Psychology behind habit and behavior change
Habit and behavior are not permanent parts of our personalities. They are changeable aspects that can be modified at any age.
Empiricism and Rationalism
Empiricism and rationalism see the source of knowledge from different perspectives; one sees knowledge as innate other sees it as a learned behavior
Trephination
Trephination is an ancient treatment method used by our ancestors. In this technique, the physician drills the patient’s skull and
Psychology vs Biology: Similarities and Differences
Psychology vs Biology. Learn about the main differences and similarities. Methods to address and treat mental and physical illnesses.
Rumination in Psychology
Ruminations are the repititive negative thinking patterns, negative emotions, and guilty past experiences, with less focus on solutions.
How does self-talk affect mental health?
Self-talk is our inner dialogue that guides our experiences and emotional regulation; these thoughts reflect our personality in many ways.
Signs of depression in adults
Depression in adults is not only a sad or a bad day feeling, but it affects how an individual feels,
Why is introspection important in psychology
Introspection is a deep and inner examination of our inner body and mind. it has a crutial role in our emotional functionalities.
Anxiety without any reason.
Anxiety without reason is not means that their is not a specific reason behing anxiety, rather we supressed thoes reasons.
Showering thoughts
Showering thoughts are automatic and spontaneus thoughts,
