Your Mental health is our passion
Taking an individualized, root cause approach to mental wellness.
We help our clients build healthy habits, feel better, and find what works for them.
We are psychologicalfact, a passionate health team and mpotivated health specialist helping people transform their lives through better positive intents, introspection, and lifestyle choices.
Our journey into mental health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path tohappier and healthier life.
Supporting you in achieving and maintaining a healthy, balanced life.
I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.
92%
Happiness Rate
Readers feel happier, and more energized after reading our aritcles.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved self-knowledge
Readers gain enought insides for deeper understanding of nutrition and how to make better health choices.
Why work with me
Choosing thepsychologicalfacts as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
